I like this recipe, because it makes it really easy and really delicious, I want to make it go on, on and on. Oxtail Recipes Easy | Oxtail | Oxtail Stew | Oxtail Recipes Jamaican | Oxtail Recipes Stew | Oxtail Recipes
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 2 pounds oxtail, cut into serving size water 1 banana heart 2 large eggplant, ends trimmed and cut into 1-inch thick 1 bundle long beans (sitaw), cut into 3-inch lengths And many more.
Instructions:
Step number 1. Rinse oxtail under cold, running water and with a knife, trim excess fat. In a deep pot, place oxtails and enough water to cover. Over medium heat, bring to a boil, skimming any scum that accumulates to top. Lower heat, cover and simmer, adding more water as needed to maintain 6 cups, for about 2 to 3 hours or until oxtails are easily pierced with a fork. Drain oxtail, reserving about 6 cups broth.
After it, Peel and discard the outer, fibrous skin layers of banana heart until you reach the lighter, softer core. Trim off stem and discard. Cut banana core into half and into fourths. In a bowl of cold salted water, place cut banana and soak for about 15 to 20 minutes. Using hands, squeeze to release bitter sap. Rinse with cold water and drain well, discarding liquid.
Next, In a pot over medium heat, bring about 4 cups water to a boil. Add banana heart and blanch for about 1 minute. With a slotted spoon, remove from liquid and set aside. Add eggplant and blanch for about 1 minute. With a slotted spoon, remove from liquid and set aside. Add long beans and blanch for about 1 minute. With a slotted spoon, remove from liquid and set aside. Add pechay and blanch for about 30 seconds. With a slotted spoon, remove from liquid and set aside.
Complete Ingredients and Instructions: https://www.kawalingpinoy.com/kare-kare/
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