Meal Prep Chia Pudding

Meal Prep Chia Pudding

Meal prep some chia pudding! You can make a large batch, freeze it for several weeks and then thaw as needed. It's easy, healthy and delicious. Meal Prep For The Week, Meal Prep Recipes, Meal Prep Recipes For the Week, Meal Prep, Meal Prep Clean Eating, Meal Prep Recipes Easy

Prep time: 00:15
Cook time: 00:240
Total time: 00:255

Yield: 1 Servings

Ingredients:
2 tbsp chia seeds
1/2 cup milk
1 tsp (optional) maple syrup or other sweetener
1/2 tsp (optional) vanilla extract
2 tbsp chia seeds
And many more.

Instructions:

Step one. Add the chia seeds and milk to a small glass jar and stir together.

After that, Let the chia seeds sit for 15 minutes (they should start to thicken and gel), then stir again.

After that, Add your favorite fruit and toppings, then secure with a lid.

Courtesy of: https://downshiftology.com/recipes/meal-prep-chia-pudding/

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