Garlic Mushroom Chicken

Garlic Mushroom Chicken

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Yield: 1 Servings

Ingredients:
8 chicken tenderloins, 16 oz total
2 tsp butter
2 tsp olive oil
1/4 cup all-purpose flour* (use rice flour for gluten-free, omit for paleo, w30)
3 cloves garlic, minced
etc.

Instructions:

Step 1. Preheat oven to 200°F. Season chicken with salt and pepper. Lightly dredge in flour.

Step 2, Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil.

And then, Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.

Original Article: http://pointskitchens.info/2019/03/11/garlic-mushroom-chicken/

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